Healing My Inner Child Journal
Journal prompts to help you to reconnect to your inner child.
We have all had different experiences growing up as a child. Some of those experiences impacted us in ways that show up in our adult life today. In this journal you will reconnect to your inner child, release anything that is considered to be excess baggage that you have been carrying around for years, connect more to your authentic self and get back to having fun! If you are ready to connect to more of yourself, have more success and confidence this is the journal for you.
Inner child work or healing refers to the age when an event happened, and you felt shame, abandoned, unheard, etc... which brought on a feeling you have carried with you into adulthood. Inner child work is about healing childhood wounds; many people use journaling during this healing process and in this journal there are journal prompts, activities, letters and more. We do not automatically know that we need to nurture our inner child. As you understand yourself at the age an event took place that has shaped parts of your adult self, you can reparent yourself from an adult perspective. A significant benefit is self-awareness.
Connecting the dots on how a past event as a child has impacted your present behavior will bring an awareness, these light bulb moments can be powerful and it should not stop there. What do you after you have those light bulb moments will make all the difference. When we heal our inner child it helps us in the following areas to release, become aware, to develop healthy coping skills, Reconnect to our passions and dreams, Empower ourselves to take control over our life, Improve emotional intelligence, Increased self-confidence, Increase compassion for yourself and more. Bonus: Tips on identifying the victim mindset and overcoming this type of mindset. Are you ready to have true self connection and to remove the band-aid? Let's go!
Journal prompts to help you to reconnect to your inner child.
We have all had different experiences growing up as a child. Some of those experiences impacted us in ways that show up in our adult life today. In this journal you will reconnect to your inner child, release anything that is considered to be excess baggage that you have been carrying around for years, connect more to your authentic self and get back to having fun! If you are ready to connect to more of yourself, have more success and confidence this is the journal for you.
Inner child work or healing refers to the age when an event happened, and you felt shame, abandoned, unheard, etc... which brought on a feeling you have carried with you into adulthood. Inner child work is about healing childhood wounds; many people use journaling during this healing process and in this journal there are journal prompts, activities, letters and more. We do not automatically know that we need to nurture our inner child. As you understand yourself at the age an event took place that has shaped parts of your adult self, you can reparent yourself from an adult perspective. A significant benefit is self-awareness.
Connecting the dots on how a past event as a child has impacted your present behavior will bring an awareness, these light bulb moments can be powerful and it should not stop there. What do you after you have those light bulb moments will make all the difference. When we heal our inner child it helps us in the following areas to release, become aware, to develop healthy coping skills, Reconnect to our passions and dreams, Empower ourselves to take control over our life, Improve emotional intelligence, Increased self-confidence, Increase compassion for yourself and more. Bonus: Tips on identifying the victim mindset and overcoming this type of mindset. Are you ready to have true self connection and to remove the band-aid? Let's go!
Journal prompts to help you to reconnect to your inner child.
We have all had different experiences growing up as a child. Some of those experiences impacted us in ways that show up in our adult life today. In this journal you will reconnect to your inner child, release anything that is considered to be excess baggage that you have been carrying around for years, connect more to your authentic self and get back to having fun! If you are ready to connect to more of yourself, have more success and confidence this is the journal for you.
Inner child work or healing refers to the age when an event happened, and you felt shame, abandoned, unheard, etc... which brought on a feeling you have carried with you into adulthood. Inner child work is about healing childhood wounds; many people use journaling during this healing process and in this journal there are journal prompts, activities, letters and more. We do not automatically know that we need to nurture our inner child. As you understand yourself at the age an event took place that has shaped parts of your adult self, you can reparent yourself from an adult perspective. A significant benefit is self-awareness.
Connecting the dots on how a past event as a child has impacted your present behavior will bring an awareness, these light bulb moments can be powerful and it should not stop there. What do you after you have those light bulb moments will make all the difference. When we heal our inner child it helps us in the following areas to release, become aware, to develop healthy coping skills, Reconnect to our passions and dreams, Empower ourselves to take control over our life, Improve emotional intelligence, Increased self-confidence, Increase compassion for yourself and more. Bonus: Tips on identifying the victim mindset and overcoming this type of mindset. Are you ready to have true self connection and to remove the band-aid? Let's go!